Saltie Public Food Database

Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette

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Brand Wegmans
UPC Code 07789050241
Data Source USDA

Nutrition Facts

Package Weight 11.67 OZ/331 g
Serving Sizes 1 cup (100g)
cup
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tangerine Vinaigrette (Water, Sugar, Tangerine Puree [Tangerine Juice Concentrate, Water, Tangerine Pulp Cells, Citric Acid, Tangerine Oil], White Wine Vinegar, Contains 2% Or Less Of Each: Corn Starch, Salt, Lemon Juice Concentrate, Xanthan Gum), Savoy Cabbage, Green Leaf Lettuce, Broccoli, Green Onion, Parsley, Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Organic Quinoa.

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