Dark Chocolate Dipped, Coconut Vanilla Macaroons, Coconut Vanilla Macaroons

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Brand Emmy's

UPC Code 696859177514

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 macaroon (19g)

macaroon

Calories 120

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 macaroon of Dark Chocolate Dipped, Coconut Vanilla Macaroons, Coconut Vanilla Macaroons are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%

fat: 69%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Dipped, Coconut Vanilla Macaroons, Coconut Vanilla Macaroons is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Dipped, Coconut Vanilla Macaroons, Coconut Vanilla Macaroons is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Raw Agave, Almond Flour, Chocolate Coating (Cocoa Mass, Cocoa Butter, Organic Coconut Sugar), Organic Extra Virgin Coconut Oil, Natural Fair-trade Vanilla Flavor (Alcohol Free), Organic Vanilla Bean, Himalayan Crystal Salt.