Orange Chocolate & Cranberry Bread
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UPC Code
708820343023
Data Source
USDA
Package Weight
11.5 oz/325 g
Serving Sizes
0.166 bread (56g)
Calories
190
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.166 bread of Orange Chocolate & Cranberry Bread are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Chocolate & Cranberry Bread is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Chocolate & Cranberry Bread is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crystallized Oranges (Diced Orange Peel, Glucose, Glucose-fructose, Preservatives [Citric Acid, Sodium Benzoate And Sulfur Dioxide]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Butter (Milk), Whole Eggs, Cane Sugar, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Yeast, Salt.
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