Saltie Public Food Database

Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn

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UPC Code 008725060026
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn (Brown Sugar, Cane Sugar, Popcorn, Butter [Pasteurized Sweet Cream {Milk}, Salt], Brown Rice Syrup, Sunflower Oil, Soy Lecithin, Sea Salt, Baking Soda), Cheese Corn (Popcorn, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Cream, Sodium Phosphate, Salt).

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