Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables
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UPC Code
688267563980
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
91g
Calories
150
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
320mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables are
59% in carbs, 19% in fat, and 22% in protein.
carbs:
59%
fat:
19%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling (Chicken, Cabbage, Water, Soybean Oil, Contains 2% Or Less Of Scallion, Salt, Sugar, Sesame Oil), Dough (Bleached Wheat Flour, Water, Salt).
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