Creamy Chicken & Dumplings Soup
🍜
UPC Code
051000142931
Data Source
USDA
Calories
170
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
36mg
12%
Sodium
890mg
39%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
21%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Creamy Chicken & Dumplings Soup are
34% in carbs, 49% in fat, and 17% in protein.
carbs:
34%
fat:
49%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Chicken & Dumplings Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Chicken & Dumplings Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less Than 2% Of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Onions**, Soy Protein Isolate, Sodium Phosphate, Beta Carotene For Color, Flavoring, Spice, Chicken**, Butter (Cream [Milk], Annatto), Cream (Cream, Soy Lecithin)**, Chicken Fat.
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