Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese
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UPC Code
041498209674
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 carton (98g)
Calories
330
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
790mg
34%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 carton of Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese are
59% in carbs, 28% in fat, and 13% in protein.
carbs:
59%
fat:
28%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Cheese Dinner, Deluxe, Four Cheese, Rich & Creamy Cheese Sauce, Four Cheese is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar, Monterey Jack, Asiago And Parmesan Cheeses [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural Flavors And Artificial Flavors, Salt, Maltodextrin, Beta Carotene And Paprika Extract [Color], Sodium Alginate, Corn Syrup Solids, Mono-and Diglycerides, Lactic Acid).
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