Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat
🥦
UPC Code
886926292640
Data Source
USDA
Package Weight
30 oz/851 g
Serving Sizes
5 oz (140g)
Calories
309
Total Fat
21g
27%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
750mg
33%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat are
16% in carbs, 60% in fat, and 24% in protein.
carbs:
16%
fat:
60%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat (Containing Up To 11% Of A Solution Of Water, Sodium Phosphate, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Broccoli, Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk, Skim Milk And Water, Salt, Enzymes], American Cheese [Cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt, May Contain Sodium Citrate, Lactic Acid, Sorbic Acid [Preservative]), Enriched Bleached Wheat Flour (With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains Less Than 2% Of The Following: Salt, Whey, Yellow Corn Flour, Buttermilk Powder, Roast Chicken, Dextrose, Spice, Sugar, Soybean Oil, Romano And Parmesan Cheese (Pasteurized Cows* Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [Anti-caking], Sorbic Acid [Preservative], Enzymes), Yeast, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Oleoresin Paprika, (Color), Natural Flavorings, Annatto Extract, Oleoresin Turmeric (Color). Prebrowned In Vegetable Oil.
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