Granola With Almonds Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds
🥜
UPC Code
713733913805
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.666 cup (64g)
Calories
270
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
43g
16%
Dietary Fiber
5g
18%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Granola With Almonds Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds are
58% in carbs, 33% in fat, and 9% in protein.
carbs:
58%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Granola With Almonds Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Granola With Almonds Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor.
Other Foods