Saltie Public Food Database

Romano Grated Pecorino Cheese

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Brand Antonino's
UPC Code 656133009511
Data Source USDA

Nutrition Facts

Package Weight 1 LB/453 g
Serving Size 5g
g
Calories 15
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Romano Grated Pecorino Cheese are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Romano Grated Pecorino Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Romano Grated Pecorino Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Pecorino Romano Cheese: (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose (Anti-caking Agent).

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