Nature's Raspberries Frozen Fresh In White & Milk Chocolate
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UPC Code
850241008934
Data Source
USDA
Package Weight
18 OZ/511 g
Serving Size
28g
Calories
90
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Nature's Raspberries Frozen Fresh In White & Milk Chocolate is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature's Raspberries Frozen Fresh In White & Milk Chocolate is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raspberries, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla) White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor).
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