Saltie Public Food Database

Nature's Bananas Peanut Butter

🍌
Brand Tru Fru
UPC Code 850012117179
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 100
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nature's Bananas Peanut Butter are 32% in carbs, 57% in fat, and 11% in protein.

carbs: 32%
fat: 57%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nature's Bananas Peanut Butter is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nature's Bananas Peanut Butter is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas, Peanut Butter (Peanuts, Salt), Dark Chocolate (Cane Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla).

Also by Tru Fru

Other Foods