Nature's Bananas Peanut Butter
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UPC Code
850012117179
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
28g
Calories
100
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Nature's Bananas Peanut Butter are
32% in carbs, 57% in fat, and 11% in protein.
carbs:
32%
fat:
57%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nature's Bananas Peanut Butter is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature's Bananas Peanut Butter is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Peanut Butter (Peanuts, Salt), Dark Chocolate (Cane Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla).
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