Tiramisu

🍽

Brand Urban Remedy

UPC Code 813377025176

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/134 g

Serving Sizes 0.5 slice (67g)

slice

Calories 210

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 slice of Tiramisu are 32% in carbs, 63% in fat, and 6% in protein.

carbs: 32%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk* (Water, Almonds*), Coconut Milk* (Water, Shredded Coconut*,), Almonds Flour*, Dates*, Coconut Oil*, Cashews*, Coconut Nectar*, Date Syrup*, Vanilla Extract*, Cacao Powder*, Sunflower Lecithin, Irish Moss, Espresso, Himalayan Pink Salt.