Saltie Public Food Database

Peanut Butter Chocolate Flavored Crispy Bars

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UPC Code 686207804049
Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g
Serving Sizes 1 bar (40g)
bar
Calories 160
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 7g 25%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Flavored Crispy Bars are 37% in carbs, 28% in fat, and 35% in protein.

carbs: 37%
fat: 28%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Flavored Crispy Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Flavored Crispy Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Tapioca Fiber, Peanuts, Vegetable Glycerin, Sugar, Unsweetened Chocolate, Tapioca Starch, Contains Less Than 2% Of Cocoa Powder (Processed With Alkali), Cocoa Butter, Salt, Soy Lecithin, Natural Flavors, Stevia Leaf Extract.

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