Lemon Crispy Bars

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Brand Simply Protein

UPC Code 686207804056

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 7g 25%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Crispy Bars are 37% in carbs, 25% in fat, and 37% in protein.

carbs: 37%

fat: 25%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Crispy Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Crispy Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Tapioca Fiber, Almonds, Vegetable Glycerin, Sugar, Tapioca Starch, Coconut, Contains Less Than 2% Of Cocoa Butter, Milk, Salt, Nonfat Milk, Soy Lecithin, Natural Flavors, Stevia Leaf Extract.