Fresh Artisan Shiitake Mushroom Pizza

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Brand Uncie Ro's

UPC Code 019962672415

Data Source USDA

Nutrition Facts

Serving Size 99g

Calories 290

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Fresh Artisan Shiitake Mushroom Pizza are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Artisan Shiitake Mushroom Pizza is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Artisan Shiitake Mushroom Pizza is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella/provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan/romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), All-natural Wheat Flour, Yeast, Salt, Water, Olive Oil, Tomato Sauce (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Shiitake Mushrooms, Organic Spring Onions, Organic Parsley.