Arugula Signature Pizza

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Brand Uncie Ro's

UPC Code 019962462719

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (113g)

slice

Calories 110

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Arugula Signature Pizza are 14% in carbs, 57% in fat, and 29% in protein.

carbs: 14%

fat: 57%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Arugula Signature Pizza is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arugula Signature Pizza is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella/provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan/romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), All-natural Wheat Flour, Yeast, Salt, Water, Olive Oil, Tomato Sauce (Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Organic Cherry Tomatoes, Organic Parsley.