Cardamom Chai Bar
š½
UPC Code
859908003510
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
21%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cardamom Chai Bar are
20% in carbs, 63% in fat, and 17% in protein.
carbs:
20%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cardamom Chai Bar is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cardamom Chai Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Chia Seeds, Natural Flavors, Chai Spices (Cardamom, Ginger, Cloves), Sea Salt, Sunflower Lecithin, Black Tea, Stevia Extract, Mixed Tocopherols (Vitamin E).
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