Garlic Bologna

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Brand Zeigler

UPC Code 00948633

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 slice (48g)

slice

Calories 150

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Garlic Bologna are 5% in carbs, 79% in fat, and 16% in protein.

carbs: 5%

fat: 79%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bologna is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Salt, Corn Syrup, Modified Food Starch, Flavoring, Sodium Lactate, Dextrose, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.