Butter & Herb Flavored Mashed Potatoes

🥔

Brand Se Grocers

UPC Code 038259126684

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1/4 cup (28g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Butter & Herb Flavored Mashed Potatoes are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Butter & Herb Flavored Mashed Potatoes is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter & Herb Flavored Mashed Potatoes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Maltodextrin (From Corn), Salt, Dairy Product Solids, Coconut Oil, Butter (Cream, Salt), Natural And Artificial Flavors, Dextrose, Nonfat Milk, Sodium Caseinate (From Milk), Mono- And Diglycerides, Dipotassium Phosphate, Onion*, Parsley, Disodium Inosinate And Disodium Guanylate, Annatto Extract (Color), Turmeric Extract (Color), Sodium Acid Pyrophosphate (Preservative), Sodium Bisulfite (Preservative), Citric Acid (Preservative).