Saltie Public Food Database

Texas Toast, Five Cheese

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Brand Se Grocers
UPC Code 038259117286
Data Source USDA

Nutrition Facts

Package Weight 11.85 oz/336 g
Serving Sizes 1 slice (48g)
slice
Calories 170
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Texas Toast, Five Cheese are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%
fat: 49%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast, Five Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast, Five Cheese is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Vinegar, Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose (Anti-caking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color). Cheese Blend: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (To Prevent Caking).

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