Ginger Ramen Noodles With Asian-style Vegetables In A Ginger Dressing Salad
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UPC Code
708820516007
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1/2 cup (85g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Ginger Ramen Noodles With Asian-style Vegetables In A Ginger Dressing Salad are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Ramen Noodles With Asian-style Vegetables In A Ginger Dressing Salad is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Ramen Noodles With Asian-style Vegetables In A Ginger Dressing Salad is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Ramen Noodles (Wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Dressing (Water, Inverted Sugar, Soybean Oil And/or Canola Oil, Rice Vinegar, Sesame Oil, Ginger, Salt, Contains Less Than 2% Of: Citric Acid, Dehydrated Lemon Peel, Dehydrated Orange Peel, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Sesame Seeds, Soy Sauce (Water, Wheat, Soybeans, Salt, And Alcohol (To Retain Freshness)), Spices (Contains Mustard), Xanthan Gum), Peppers, Carrot, Green Onion.
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