Small Round Cheese Ravioli

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Brand Rosetto

UPC Code 041549003619

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 13 pieces (131g)

pieces

Calories 231

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 320mg 14%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Small Round Cheese Ravioli are 65% in carbs, 16% in fat, and 18% in protein.

carbs: 65%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Small Round Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Round Cheese Ravioli is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt, Carrageenan), Water, Cheese (Romano And Parmesan Cheese Blend [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Corn Starch, Dried Whole Eggs, Garlic, Parsley.