Saltie Public Food Database

Chocolate Mousse Cashew Dip

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UPC Code 854135008796
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 80
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Mousse Cashew Dip are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%
fat: 53%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mousse Cashew Dip is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mousse Cashew Dip is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Puree (Water, Cashews), Agave Nectar, Sunflower Oil, Water, Date Paste, Natural Flavor, Cocoa Powder, Chickpeas, Coconut Milk Powder (Coconut Milk Powder, Tapioca Maltodextrin, Acacia Gum), Brown Sugar, Lemon Juice Concentrate, Guar Gum, Corn Starch, Sea Salt, Nisin (Maintains Freshness).

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