S'mores Cupcakes
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UPC Code
770981044200
Data Source
USDA
Serving Sizes
3 cupcakes (71g)
Calories
300
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
30g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of S'mores Cupcakes are
51% in carbs, 47% in fat, and 3% in protein.
carbs:
51%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Cupcakes is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Cupcakes is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Cornstarch), Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Corn Syrup, Graham Crumb Topping (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Water, Graham Flour, Brown Sugar, Molasses, Vegetable Oil Shortening [Canola, Pal And Modified Palm Oil], Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Lactate], Salt), Cocoa Powder [Processed With Alkali], Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Butter (Cream, Salt), Natural And Artificial Flavor, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Mono-and Diglycerides, Emulsifier (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin.
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