Saltie Public Food Database

12 Red Corn Tortillas

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Brand Tia Rosa
UPC Code 703965021065
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/239 g
Serving Sizes 3 tortillas (60g)
tortillas
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortillas of 12 Red Corn Tortillas are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 12 Red Corn Tortillas is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12 Red Corn Tortillas is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Masa Flour (Processed With Lime), Water, Propionic Acid And Benzoic Acid And Phosphoric Acid And Methyl And Propyl Parabens (To Preserve Freshness). Contains 2% Or Less Of Each Of The Following: Guar Gum, Cellulose Gum, Red 40.

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