Saltie Public Food Database

Four Cheese Ravioli

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Brand Gustare Vita
UPC Code 075450088700
Data Source USDA

Nutrition Facts

Serving Sizes 25 pieces (140g)
pieces
Calories 430
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 140mg 47%
Sodium 659mg 29%
Total Carbohydrate 53.1g 19%
Dietary Fiber 4.1g 14%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Four Cheese Ravioli are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%
fat: 37%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Cultured Milk Whey, Salt, Acidity Regulator [Citric Acid]), Grana Padano Pdo Cheese (Cultured Milk, Salt, Enzymes), Butter, Mozzarella Cheese (Milk, Salt, Enzymes), Potato Flakes, Whey Powder, Wheat Fiber, Salt, Spices. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.

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