Saltie Public Food Database

Four Cheese Alfredo Sauce

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Brand Gustare Vita
UPC Code 075450278897
Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/350 g
Serving Size 60g
g
Calories 100
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 18000mg 6000%
Sodium 240mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Four Cheese Alfredo Sauce are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%
fat: 77%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Alfredo Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Cream, Sunflower Oil. Grana Padano Cheese (Cows Milk, Salt, Rennet, Lysozyme), Starch, Vegetable Fiber Cheese Blend (Cow's Milk, Salt, Rennet, Lysozyme), Sugar. Pecorino Romano Cheese (Sheep's Milk, Salt, Rennet), Gorgonzola Cheese (Milk, Rennet And Ferments, Salt), Modified Corn Starch, Guargum, Xanthan Gum, Salt, Garlic, Parsley, White Pepper, Lactic Acid (Acidity Regulator).

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