Saltie Public Food Database

Creme Filled Candy Holiday Eggs With Cookie Pieces, Creme Filled With Cookie Pieces

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Brand Oreo
UPC Code 070221009014
Data Source USDA

Nutrition Facts

Package Weight 1.63 kg/34 g
Serving Sizes 1 piece (34g)
piece
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Creme Filled Candy Holiday Eggs With Cookie Pieces, Creme Filled With Cookie Pieces are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Candy Holiday Eggs With Cookie Pieces, Creme Filled With Cookie Pieces is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Candy Holiday Eggs With Cookie Pieces, Creme Filled With Cookie Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Milk, Chocolate, Nonfat Milk, Shea Kernel And/or Sunflower And/or Safflower And/or Sheanut Oil, Contains Less Than 2% Of Whey, Soy Lecithin, Cocoa (Processed With Alkali), Rice Flour, Tapioca Starch, Modified Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor.

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