Whole Milk Shredded Mozzarella Cheese
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UPC Code
071040063089
Data Source
USDA
Calories
90
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Whole Milk Shredded Mozzarella Cheese are
4% in carbs, 69% in fat, and 26% in protein.
carbs:
4%
fat:
69%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Milk Shredded Mozzarella Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Milk Shredded Mozzarella Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes, Cellulose Powder To Prevent Caking.
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