Saltie Public Food Database

Vanilla Bean Ice Cream

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Brand Sola
UPC Code 851921006257
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (70g)
cup
Calories 125
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Bean Ice Cream are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Erythritol, Nonfat Dry Milk, Tagatose, Contains 2% Or Less Of The Following: Maltitol, Vanilla Extract, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Salt, Monk Fruit Extract, Ground Vanilla Beans, Xanthan Gum, Stevia Leaf Extract, Natural Flavor.

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