Graham Slam Pb & J Graham Cracker Sandwiches, Strawberry, Strawberry
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UPC Code
041800450046
Data Source
USDA
Package Weight
13.2 oz/374 g
Serving Sizes
1 sandwich (62g)
Calories
260
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
17g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Graham Slam Pb & J Graham Cracker Sandwiches, Strawberry, Strawberry are
48% in carbs, 42% in fat, and 10% in protein.
carbs:
48%
fat:
42%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Graham Slam Pb & J Graham Cracker Sandwiches, Strawberry, Strawberry is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Graham Slam Pb & J Graham Cracker Sandwiches, Strawberry, Strawberry is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Graham Wafer (Whole Wheat Flour, Sugar, Organic Cane Syrup, Interesterified Soybean Oil, (With Distilled Mono Glycerides Added), Natural Vanilla Flavor, Soy Lecithin, Baking Soda,salt, Molasses, Rosemary Extract.) Peanut Butter (Peanuts, Peanut Oil, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean Oils), Salt, Mono- & Diglycerides, Ascorbic Acid, Citric Acid.) Strawberry Spread (Corn Syrup, Strawberry Juice From Concentrate, Strawberries, Sugar, Contains Less Than 2% Of: Citric Acid, Dextrose, Natural Flavor, Pectin, Potassium Sorbate (Preservative).).
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