Turtle Sweet Rolls, Caramel

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Brand Brookshire's

UPC Code 092825011682

Data Source USDA

Nutrition Facts

Package Weight 13.8 oz/391 g

Serving Sizes 1 roll (98g)

roll

Calories 340

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 640mg 28%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Turtle Sweet Rolls, Caramel are 57% in carbs, 36% in fat, and 6% in protein.

carbs: 57%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Sweet Rolls, Caramel is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Sweet Rolls, Caramel is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Caramel Flavored Drizzle (High Fructose Corn Syrup, Water, Corn Syrup, Nonfat Dried Milk, Modified Cornstarch, Salt, Natural Flavors, Caramelized Sugar Syrup, Mono- And Diglycerides, Potassium Sorbate [Preservative], Annatto And Turmeric [Color], Sodium Bicarbonate, Disodium Phosphate), Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Pecans, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Salt, Cornstarch, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Potassium Sorbate (Preservative), Mono- And Diglycerides, Polysorbate 60, Yellow 5, Caramel Color, Yellow 6, Maltodextrin, Autolyzed Yeast Extract.