Healthy Choice Fudge Yogurt Bar, 15 Fl Oz
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UPC Code
00072655408920
Data Source
USDA
Serving Sizes
1 bar (64g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
4g
14%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Healthy Choice Fudge Yogurt Bar, 15 Fl Oz are
67% in carbs, 17% in fat, and 15% in protein.
carbs:
67%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Fudge Yogurt Bar, 15 Fl Oz is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Fudge Yogurt Bar, 15 Fl Oz is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Condensed Skim Milk, Water, Polydextrose, Sorbitol*, Cocoa (Processed With Alkali), Milk Protein Concentrate, Contains Less Than 2% Of: Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono- & Diglycerides, Guar Gum, Starch, Polysorbate 80, Carrageenan), Glycerine, Whey Protein Concentrate, Aspartame, Mono- And Diglycerides, Vitamin A Palmitate, Natural And Artificial Vanilla Flavor. Contains: Milk
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