Medium Green Enchilada Sauce
🥫
UPC Code
021130502608
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.25 cup (60g)
Calories
25
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Medium Green Enchilada Sauce are
54% in carbs, 46% in fat, and 0% in protein.
carbs:
54%
fat:
46%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Green Enchilada Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Green Enchilada Sauce is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Green Chile Peppers, Modified Food Starch, Soybean Oil, Contains Less Than 2% Of Citric Acid, Corn Syrup Solids, Distilled Vinegar, Garlic Powder, Hydrolyzed Corn Protein, Jalapeno Peppers, Natural Flavors (Contains Soy And Wheat), Onion Powder, Salt, Spices, Sugar, Yeast Extract.
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