Pecan Butter Blended With Maple Syrup & Spiced Sweet Potatoes, Sweet Potater
🥔
UPC Code
646345331647
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
32g
Calories
230
Total Fat
22g
28%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Pecan Butter Blended With Maple Syrup & Spiced Sweet Potatoes, Sweet Potater are
10% in carbs, 85% in fat, and 5% in protein.
carbs:
10%
fat:
85%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Butter Blended With Maple Syrup & Spiced Sweet Potatoes, Sweet Potater is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Butter Blended With Maple Syrup & Spiced Sweet Potatoes, Sweet Potater is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Dehydrated Sweet Potato, Dehydrated Maple Syrup, Vanilla Powder, Cinnamon, Sea Salt
Other Foods