Cinnamon Coconut Superfood Salad Mixers

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Brand Green Joy

UPC Code 896892002129

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 tbsp (8g)

tbsp

Calories 45

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cinnamon Coconut Superfood Salad Mixers are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Coconut Superfood Salad Mixers is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Coconut Superfood Salad Mixers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Pumpkin Seeds, Sweetened Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Steam-pasteurized Almonds, Organic Coconut, Extra Virgin Olive Oil, Brown Sugar (Sugar, Molasses), Spices, Kosher Salt.