Saltie Public Food Database

Air-puffed Potato Snacks, Dill Pickle

🥔
Brand Spokes
UPC Code 626433808138
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Air-puffed Potato Snacks, Dill Pickle are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Air-puffed Potato Snacks, Dill Pickle is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air-puffed Potato Snacks, Dill Pickle is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour (Potato Flakes, Potato Granules), Potato Starch, Sunflower Oil, Seasoning (Corn Maltodextrin, Salt, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Dill Weed, Citric Acid, Sunflower Oil, Malic Acid, Vinegar Powder, Natural Flavor), Sea Salt. Potassium Chloride.

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