Medium Country Sausage

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Brand Purnell's ""old Folks""

UPC Code 070505103100

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.3125 lbs/595 g

Serving Sizes 2 oz (56g)

Calories 220

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 300mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Medium Country Sausage are 0% in carbs, 84% in fat, and 16% in protein.

carbs: 0%

fat: 84%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Country Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Country Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.