Angus Beef Kabobs

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Brand Archer Farms

UPC Code 085239202616

Data Source USDA

Nutrition Facts

Package Weight 14.38 oz/0.9 lbs

Serving Sizes 1 kabob (151g)

kabob

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 54mg 2%

Total Carbohydrate 4g 1%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 kabob of Angus Beef Kabobs are 11% in carbs, 29% in fat, and 60% in protein.

carbs: 11%

fat: 29%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Angus Beef Kabobs is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Angus Beef Kabobs is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.