Keebler Town House Crackers Wheat 13.8oz

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Brand Kellogg Company Us

UPC Code 00030100100607

Data Source USDA

Nutrition Facts

Serving Sizes 5 crackers (16g)

crackers

Calories 78

Total Fat 3.9g 5%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 141mg 6%

Total Carbohydrate 10.2g 4%

Dietary Fiber 0.4g 2%

Sugars 0.5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Keebler Town House Crackers Wheat 13.8oz are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Town House Crackers Wheat 13.8oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Town House Crackers Wheat 13.8oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Crushed Wheat, Stone Ground Whole Wheat Flour, Malt Extract, Corn Syrup.contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin.