Saltie Public Food Database

Honey Ham Delicatessen-style Meats

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Brand Tropical
UPC Code 027568061243
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 56g
g
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 879mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Honey Ham Delicatessen-style Meats are 0% in carbs, 38% in fat, and 62% in protein.

carbs: 0%
fat: 38%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham Delicatessen-style Meats is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham Delicatessen-style Meats is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate, Sodium Lactate, Sodium Erythorbate, Sodium Nitrite.

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