Long Grain & Wild With Herbs And Seasonings Rice
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UPC Code
054800423316
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Size
250g
Calories
200
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 g of Long Grain & Wild With Herbs And Seasonings Rice are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain & Wild With Herbs And Seasonings Rice is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain & Wild With Herbs And Seasonings Rice is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Wild Rice: Less Than 2% Of: Canola Oil+, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil+, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals (Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate, Folic Acid], Celery*.
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