Mild Sweet Chili Sauce

🌶️

Brand Maggi

UPC Code 028000512125

Data Source USDA

Nutrition Facts

Package Weight 10.1 fl oz/300 mL

Serving Sizes 1 tbsp (15ml)

tbsp

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mild Sweet Chili Sauce are 90% in carbs, 10% in fat, and 0% in protein.

carbs: 90%

fat: 10%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Sweet Chili Sauce is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Sweet Chili Sauce is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.