Smoked Salmon Chowder
🐟
UPC Code
034507070013
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 cup (113g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
650mg
28%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Smoked Salmon Chowder are
36% in carbs, 40% in fat, and 24% in protein.
carbs:
36%
fat:
40%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Salmon Chowder is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Salmon Chowder is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish Stock (Salmon, Water, Carrots, Celery, Onions, Rosemary, Thyme), Smoked Salmon (Salmon, Sugar, Salt, Natural Alderwood Smoke), Potatoes, Flour, (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onion, Carrots, Celery, Corn, Clam Base (Cooked Clams With Clam Juice And Clam Extract, Salt, Butter Oil, Hydrolyzed Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Sugar, Onion Powder, Dehydrated Potato Flakes, Natural Flavor [Torula Yeast, Gum Arabic, Citric Acid]), Seasoning Salt (Salt, Sugar, Spices [Including Paprika And Turmeric], Onion, Cornstarch, Garlic Tricalcium Phosphate, Natural Flavor, Soy Lecithin, Extractive Of Paprika [Color]), Parsley, Thyme, Sea Salt, Garlic Powder, Paprika, Cayenne Pepper, Dill.
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