This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Quadra Whey Protein Blend [(Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Peanut Butter Layer [Maltitol, Palm Kernel And Palm Oil, Peanut Butter, Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milk Fat], Glycerin, Soy Protein Isolate, Gelatin, Polydextrose, Dry Roasted Seasoned Peanuts [Peanuts And Spices], Palm Kernel And Palm Oil, Water, Peanut Butter [Peanuts], Peanut Flour, Optiflax [Flax Oil, Taurine, L-leucine, Cla], Cocoa Powder (Processed With Alkali), Soy Nuts, Natural And Artificial Flavors, Sugar, Vitamins And Minerals [Vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumarate, Dl-alpha Tocopheryl Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D-pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin], Peanut Oil, Salt, Citric Acid, Soy Lecithin, Sucralose.