Sharp Cheddar Macaroni & Cheese Dinner Bowl
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UPC Code
021000066124
Data Source
USDA
Calories
350
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
930mg
40%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
5g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 109 g of Sharp Cheddar Macaroni & Cheese Dinner Bowl are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar Macaroni & Cheese Dinner Bowl is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar Macaroni & Cheese Dinner Bowl is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [Preservative], Sodium Alginate, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Enzymes); Seasoning (Modified Food Starch, Maltodextrin, Spice [Contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika); Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt).
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