Mozzerella Sticks

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Brand Not A Branded Item

UPC Code 071536901529

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Size 141.8g

Calories 450

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 0mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 141.8 g of Mozzerella Sticks are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzerella Sticks is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzerella Sticks is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Mozzarella Cheese (Pasteurized Park-skim Milk, Culture, Salt, Enzymes, Calcium Chloride), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Water. Contains 2% Or Less Of Annatto Extract Color, Annatto Extract, Caramel Color, Dextrose, Dried Garlic, Egg Whites, Modified Food Starch, Natural And Artificial Flavors, Onion Powder, Paprika Oleoresin Color, Parmesan Cheese (Park Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Sorbitol, Sugar, Yeast.