Saltie Public Food Database

Alaska Sockeye Salmon

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Brand Orca Bay
UPC Code 029714840207
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/0.45 kg
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Alaska Sockeye Salmon are 0% in carbs, 31% in fat, and 69% in protein.

carbs: 0%
fat: 31%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Alaska Sockeye Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alaska Sockeye Salmon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon (Oncorhynchus Nerka).

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