Golden Turmeric Crunchy Bites Baked With Turmeric, Cinnamon, Nutmeg, Cardamom And Ginger Cookie
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UPC Code
718122310456
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
28g
Calories
130
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Golden Turmeric Crunchy Bites Baked With Turmeric, Cinnamon, Nutmeg, Cardamom And Ginger Cookie are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Turmeric Crunchy Bites Baked With Turmeric, Cinnamon, Nutmeg, Cardamom And Ginger Cookie is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Turmeric Crunchy Bites Baked With Turmeric, Cinnamon, Nutmeg, Cardamom And Ginger Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Oats, Palm Oil (Sustainable Expelled Presses Non-GMO), Turmeric Spice, Nutmeg, Cardamom, Ginger, Cinnamon, Ammonium Bicarbonate, Baking Powder, Salt.
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